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π Visualize Your Future and Align with Your Goals!
Discover the power of connecting with your future self through our Guided Meditation for Future-Self. This transformative audio and video meditation guides you to envision your ideal future, clarify your goals, and align your present actions with your long-term aspirations. Whether you're new to meditation or experienced, this practice is a powerful tool for personal growth and motivation.
π Why It Matters:
Visualization is a proven technique to enhance focus, motivation, and purpose. By envisioning your future self, youβll gain clarity on your goals and feel empowered to take actionable steps toward achieving them.
β¨ Key Benefits:
Enhances Goal-Setting: Helps you define and prioritize your aspirations.
Boosts Motivation: Inspires you to take consistent steps toward success.
Builds Self-Awareness: Encourages reflection and a deeper connection to your purpose.
Fosters Positivity: Sets a clear and uplifting trajectory for your life.
Whatβs Included:
π Guided Audio and Video: Accessible in high-quality formats for an immersive experience.
π Duration: 15-20 minutes, perfect for quick yet impactful sessions.
π Applications: Use for daily mindfulness, personal growth, or when setting new goals.
π Why Youβll Love It:
π Start your day with energizing visualization techniques.
π Strengthen your mindset and align with your higher purpose.
π Build self-awareness and visualize success in a positive, calming environment.
π π Available in our Complete Meditation Series Bundle!
This meditation is part of our Guided Meditation Series, featuring 10 transformative practices:
π Energizing Breathwork Guided Practice
π Future-Self Guided Meditation
π Gratitude Meditation for Body Acceptance
π Healthy Lifestyle Affirmations
π Nutritional Abundance Visualization
π Progressive Muscle Relaxation (PMR)
π Body Awareness Meditation
π Guided Breathing for Stress Eating
π Calmness Anchor Meditation
π Emotional Acceptance Meditation
π Perfect for beginners and experienced meditators looking to enhance mindfulness, motivation, and personal growth.
π² Follow Us for More Wellness Content:
Instagram: @idbymary
Facebook: @idbymary.com
YouTube: @idbymary
Threads: @idbymary
Transform your mindfulness journey with this meditation and the complete series! Start visualizing your future today. π
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1. Information I Collect
To fulfill your order, you must provide certain information (which you authorized Etsy to share with me), such as your name, email address, postal address, payment information, and the details of the product youβre ordering. You may also choose to provide me with additional personal information (for a custom order, for example) by contacting me directly.
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I rely on a number of legal bases to collect, use, and share your information, including:
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I may store and process your information through third-party hosting services in the US and other jurisdictions. As a result, I may transfer your personal information to a jurisdiction with different data protection and government surveillance laws than your jurisdiction. If I am deemed to transfer information about you outside of the EU, I rely on Privacy Shield as the legal basis for the transfer, as Google Cloud is Privacy Shield certified.
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If you reside in certain territories, including the EU, you have a number of rights in relation to your personal information. While some of these rights apply generally, certain rights apply only in specific circumstances. These rights include:
Access: You may have the right to access and receive a copy of the personal information I hold about you by contacting me.
Change, restrict, delete: You may also have rights to change, restrict my use of, or delete your personal information. Absent exceptional circumstances (like where I am required to store data for legal reasons), I will generally delete your personal information upon request.
Object: You can object to (i) my processing of some of your information based on my legitimate interests and (ii) receiving marketing messages from me after providing your explicit consent to receive them. In such cases, I will delete your personal information unless I have compelling and legitimate grounds to continue using that information or if it is needed for legal reasons.
7. How to Contact Me
For purposes of EU data protection law, I, Mary Irvin, am the data controller of your personal information. If you have any questions or concerns, you may contact me at mary.irvin@idbymary.com.