Processing time
1-3 business days
Customs and import taxes
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
$39.95
A minimalist stainless steel cuff engraved with the sacred Sanskrit phrase “Tat Tvam Asi,” a timeless Vedantic mantra meaning “You Are That” — a reminder of inner truth, unity, and the divine nature within. Rather than being a simple affirmation, Tat Tvam Asi is a contemplative teaching.
Tat Tvam Asi Mantra Cuff Bracelet
Inner Truth • Unity • Sacred Self-Remembering
This 160mm x 10mm mirror-polished stainless steel cuff is engraved with the Sanskrit phrase:
तत् त्वम् असि
Tat Tvam Asi
You Are That
Drawn from the wisdom tradition of the Upanishads, Tat Tvam Asi is one of the great Mahāvākyas, or “great sayings,” of Vedanta. It is often understood as a teaching of unity- a reminder that the individual self is not separate from the deeper reality of existence.
This bracelet is designed as a wearable reminder to return to presence, self-awareness, and inner stillness throughout the day.
✦ ─── ॐ ─── ✦
Available Finishes:
Choose the finish that best fits your style or gifting intention
Silver Stainless Steel- Mirror-polished 304 stainless steel with a clean, timeless shine.
Gold Stainless Steel- 18k gold-plated stainless steel with a warm, radiant finish.
Black Stainless Steel- Sleek black stainless steel with a bold, modern look.
Each cuff is engraved with care and designed to be minimal, meaningful, and easy to wear every day.
Design Details
Material: 304 stainless steel
Finish Options: Silver mirror polished, 18k gold plated, or black stainless steel
Size: 160mm x 10mm
Style: Open cuff bracelet
Fit: Adjustable with gentle pressure
Engraving: Permanent laser engraving
Design: Sanskrit phrase on the exterior
Optional interior meaning: Tat Tvam Asi • You Are That
Gender: Unisex
Made to order
The 10mm width gives the Sanskrit engraving enough presence while keeping the bracelet elegant and wearable.
✦ ─── ॐ ─── ✦
About Tat Tvam Asi
Tat Tvam Asi is a Sanskrit phrase commonly translated as “That Thou Art” or “You Are That.”
In the Vedantic tradition, this phrase points toward the relationship between the individual self and ultimate reality. It invites contemplation of the deeper question:
Who am I beneath the roles, labels, fears, and distractions of daily life?
Rather than being a simple affirmation, Tat Tvam Asi is a contemplative teaching. It encourages the wearer to remember their connection to something greater — truth, consciousness, spirit, God, divine reality, or the sacred nature of life, depending on one’s personal path.
This cuff is created with respect for the phrase’s spiritual origin and is intended as a meaningful reminder for meditation, mindfulness, yoga practice, or personal reflection.
✦ ─── ॐ ─── ✦
How to Use This Bracelet in Meditation:
This bracelet can be used as a simple meditation tool, especially during breathwork, mantra repetition, or quiet reflection.
Simple Mantra Practice:
Sit comfortably and hold the cuff in your hands or wear it on your wrist.
Take three slow breaths.
Gently touch the bracelet and bring your attention to the engraved phrase.
Silently repeat:
Inhale: Tat Tvam
Exhale: Asi
Or use the English meaning:
Inhale: You are
Exhale: That
Repeat for 3, 7, 11, or 21 breaths.
Let the bracelet become a physical reminder to return to stillness, especially during stressful moments.
✦ ─── ॐ ─── ✦
Daily Reflection Prompt:
When you notice the bracelet during the day, pause and ask:
What would change if I remembered I am already whole?
This simple moment of awareness can turn the bracelet into more than jewelry; it becomes a quiet anchor for presence, self-respect, and spiritual reflection.
✦ ─── ॐ ─── ✦
Mantra Routine with the Bracelet:
Use the cuff as a touchstone during your morning or evening routine:
Step 1: Touch the bracelet
Place your fingers gently over the Sanskrit engraving.
Step 2: Breathe slowly
Take one deep inhale and one long exhale.
Step 3: Repeat the mantra
Say silently or aloud:
Tat Tvam Asi
I return to the truth of who I am.
I am not separate from peace.
I am not separate from wisdom.
I am not separate from the sacred.
Step 4: Set an intention
Choose one word for the day:
Presence, Peace, Truth, Courage, Compassion, Stillness, Unity
This routine is not meant to replace any religious or spiritual tradition. It is simply a gentle practice for mindfulness and contemplation.
✦ ─── ॐ ─── ✦
Perfect For:
Yoga practitioners
Meditation lovers
Vedanta students
Spiritual jewelry collectors
Mindfulness gifts
Mantra jewelry lovers
Minimalist bracelet lovers
Encouragement gifts
Self-discovery gifts
Thoughtful gifts for her or him
Daily grounding reminders
Spiritual affirmation jewelry
✦ ─── ॐ ─── ✦
Why Stainless Steel?
304 stainless steel is a beautiful choice for everyday jewelry because it is:
Durable
Tarnish-resistant
Low maintenance
Hypoallergenic for many wearers
Strong enough for daily wear
Elegant in silver, gold, or black finishes
The engraving is permanently marked into the surface, so the mantra is designed to stay with you through everyday use.
✦ ─── ॐ ─── ✦
Care Instructions:
To keep your cuff looking beautiful:
Wipe gently with a soft cloth
Avoid harsh chemicals and abrasive cleaners
Remove before swimming or bathing
Store in a pouch or jewelry box when not in use
Adjust gently and avoid repeatedly bending the cuff back and forth
Gift Meaning:
This bracelet makes a thoughtful gift for someone who is walking a path of healing, self-discovery, spiritual study, or personal growth.
Tat Tvam Asi is a beautiful reminder that the wearer is more than stress, fear, doubt, or circumstance.
It speaks quietly but powerfully:
You are connected.
You are whole.
You are that.
Materials:
304 stainless steel, mirror-polished stainless steel, 18k gold-plated stainless steel, black stainless steel, permanent laser engraving
Dimensions:
Length: 160mm
Width: 10mm
Style: Adjustable open cuff bracelet
A mirror-polished stainless steel cuff engraved with the Sanskrit phrase Tat Tvam Asi, meaning “You Are That.” Available in silver, gold, and black, this minimalist mantra bracelet is a meaningful reminder of unity, inner truth, and sacred self-awareness.
Optional Interior Engraving:
No Interior Engraving
Tat Tvam Asi • You Are That
Custom Interior Message
Suggested personalization box text
Optional interior engraving:
Enter your custom message exactly as you would like it engraved.
Example:
Tat Tvam Asi • You Are That
You Are Already Whole
Breathe • Remember • Return
Character limit: 40–50 characters recommended.
Rather than being a simple affirmation, Tat Tvam Asi is a contemplative teaching.
✦ ─── ॐ ─── ✦ ✦ ─── ॐ ─── ✦
🪷 Stay Connected
Explore more meaningful, personalized jewelry and wellness-inspired gifts in my shop:
wellnesswithmary.etsy.com
Follow along for new releases, behind-the-scenes, and sale alerts:
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🪷 What I Specialize In
I create intentional, minimalist keepsakes designed to encourage, uplift, and celebrate your story.
My shop focuses on:
• Personalized + Custom Engraved Jewelry
• Minimalist Name & Initial Necklaces
• Dainty Gold + Silver Everyday Pieces
• Bridesmaid + Wedding Party Gifts
• Wellness-Inspired Jewelry (affirmations, symbols, mantras)
• Engraved Bracelets, Necklaces, Rings
• Custom Gifts for Her
🪷 Handmade, heartfelt, and ready to gift.
1-3 business days
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
But please contact me if you have problems with your order
Request a cancellation within: 12 hours of purchase
Privacy Policy
1. Information I Collect
To fulfill your order, you must provide certain information (which you authorized Etsy to share with me), such as your name, email address, postal address, payment information, and the details of the product you’re ordering. You may also choose to provide me with additional personal information (for a custom order, for example) by contacting me directly.
2. Why I Need Your Information and How I Use It
I rely on a number of legal bases to collect, use, and share your information, including:
To fulfill your order, provide customer support, or settle disputes.
When you have provided your affirmative consent, such as signing up for a newsletter (not currently applicable).
To comply with a legal obligation, court order, or in connection with a legal claim, such as retaining information about your purchases if required by tax law.
As necessary for my legitimate interests, if those interests are not overridden by your rights or interests, such as providing and improving my services.
3. Information Sharing and Disclosure
I share your personal information only for very limited reasons and in limited circumstances, as follows:
Etsy: I share information with Etsy as necessary to provide my services and comply with Etsy's Seller Policy and Terms of Use.
Service Providers: I engage trusted third-party service providers to perform functions and provide services to my shop, such as delivery companies. I will share your personal information with these third parties, but only to the extent necessary to perform these services.
Compliance with Laws: I may collect, use, retain, and share your information if I have a good faith belief that it is reasonably necessary to:
Respond to legal process or to government requests.
Enforce my agreements, terms, and policies.
Prevent, investigate, and address fraud and other illegal activity, security, or technical issues.
4. Data Retention
I retain your personal information only for as long as necessary to provide you with my services and as described in my Privacy Policy. However, I may also be required to retain this information to comply with legal and regulatory obligations, resolve disputes, and enforce agreements. I generally keep your data for the following time period: 7 years.
5. Transfers of Personal Information Outside the EU
I may store and process your information through third-party hosting services in the US and other jurisdictions. As a result, I may transfer your personal information to a jurisdiction with different data protection and government surveillance laws than your jurisdiction. If I am deemed to transfer information about you outside of the EU, I rely on Privacy Shield as the legal basis for the transfer, as Google Cloud is Privacy Shield certified.
6. Your Rights
If you reside in certain territories, including the EU, you have a number of rights in relation to your personal information. While some of these rights apply generally, certain rights apply only in specific circumstances. These rights include:
Access: You may have the right to access and receive a copy of the personal information I hold about you by contacting me.
Change, restrict, delete: You may also have rights to change, restrict my use of, or delete your personal information. Absent exceptional circumstances (like where I am required to store data for legal reasons), I will generally delete your personal information upon request.
Object: You can object to (i) my processing of some of your information based on my legitimate interests and (ii) receiving marketing messages from me after providing your explicit consent to receive them. In such cases, I will delete your personal information unless I have compelling and legitimate grounds to continue using that information or if it is needed for legal reasons.
7. How to Contact Me
For purposes of EU data protection law, I, Mary Irvin, am the data controller of your personal information. If you have any questions or concerns, you may contact me at mary.irvin@idbymary.com.
Yes! Many items are designed to be meaningful gifts for birthdays, anniversaries, encouragement, or spiritual inspiration.
Jewelry & small accessories include gift-ready packaging, and personalized options make them especially memorable.
Yes! Many items in the shop can be personalized with names, initials, affirmations, or custom text.
If you have a special idea or request, feel free to send a message before ordering. I love helping create meaningful gifts.
Most items are made to order. Processing time is typically 1–3 business days before shipping.
Shipping times vary by location:
United States: usually 3–7 business days
International orders: 1–3 weeks depending on customs
You’ll receive tracking information once your order ships.
If you need to change personalization details or your shipping address, please message me within a few hours of placing your order. I try to maintain quick turnaround times for my customers and generally start orders the day they are received.
Once production begins, changes may no longer be possible. Please add personalization details carefully.
Please double-check spelling and details before submitting your order.
Items will be engraved or printed exactly as entered, so I recommend reviewing personalization carefully before checkout.
If you notice a mistake right after ordering, message me as soon as possible and I’ll do my best to help.
Because many items are custom or personalized, they cannot be returned unless they arrive damaged or defective.
If there is a problem with your order, please contact me within 3 days of delivery and I will work with you to make it right.